When a dog is anxious or hyperactive, it can result in a lot of destructive behavior. Separation anxiety might have you coming home to a messy house. Meanwhile, hyperactivity can cause them to feel bored throughout the day. When a dog is anxious, they might bark or howl when you’re not home. They might feel uncomfortable when you’re not around and start panting or pacing around the house. Just like humans, dogs can develop anxiety disorders, and their anxiety can be triggered by a variety of stressors. Here are three ways to calm your dog if they’re anxious.

1. Try supplements like CBD oil.

If your dog constantly suffers from extreme fear or anxiety, you may want to consider finding the best CBD oil for dogs. Cannabidiol is often used for a variety of purposes and can be helpful for anxious pets. Pet CBD oil has calming properties and has been used to relieve symptoms related to pet anxiousness, arthritis, and even seizures. A high-quality CBD oil could potentially help your dog feel less overwhelmed. There’s a good reason why you’ll often see people using CBD within the wellness industry. Just make sure to choose a top-rated CBD brand. If you need help navigating the different CBD brands available, American Marijuana is a great resource to compare different CBD products. Just visit the website and look over their recommendations for the best pet CBD oil. They come in the form of treats and tinctures. So, your anxious dog will no longer have to feel stressed out.

2. Treat your own anxiety.

Because dogs develop a strong bond with their owners, they can feel your heightened emotions. If you suffer from an anxiety disorder or a panic disorder, it’s highly possible that your dog may be sensing your anxiety and reacting to it. Dogs have the ability to sense a person’s emotional state due to stimuli. So, they can very well detect your anxiety symptoms and potentially reflect them. It may be beneficial for both of you to consider anxiety therapy. Taking care of your mental health might just be the answer to helping your anxious pet. Because they’re emotionally connected to you, it’s important that you consider what triggers their anxiety. Plus, there are no downsides to working on your own mental health. With the help of professionals from Therapy Group of DC, you can find effective treatment to improve your quality of life. This can come in the form of relaxation techniques or behavior therapy. Seek out a therapist to come up with a treatment plan for your anxiety, and it may just help your anxious pet manage their own triggers.

3. Use toys and puzzles for boredom.

Use toys and puzzles for boredom.

A great way to calm your anxious dog is to distract them with different puzzles and toys. Not only does this help calm them down, but it also keeps your dog occupied. Toys and puzzles are a good way to help them develop certain skills and abilities. For example, you might want to try using a snuffle mat. This mimics grass and allows a dog to develop their nosework. You can feed them through the snuffle mat instead of their regular food bowl, mimicking the foraging aspect of their natural instincts. Puzzles are also a good option to help your anxious dog. You can use a treat ball or an interactive puzzle with varying levels of difficulty so they can keep themselves occupied and lower any feelings of anxiety. They’ll be so concentrated on their toys that it’ll be harder to notice anything else.

These are a few new ways you can tackle your dog’s anxiety. Hopefully, these three tips can help both you and your anxious pet.

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