Waking up with a toothache at night is not pleasant. Neither is experiencing the ache as you fall asleep.

Common toothache causes include tooth decay, broken teeth, and damaged fillings. Periodontal disease and injury to the jaw cause toothaches too.

The best method to alleviate a toothache depends on the level of pain an individual experiences.

Let’s look at seven methods to get rid of toothaches at night.

1. Brush Your Teeth

Delta Dental Insurance found that less than half of adults visit a dentist once a year. They also realized that 75% of millennials brush their teeth once a day. When an ache in your teeth strikes at night, brush your teeth to get rid of the pain.

It’s important to brush your teeth twice a day. The process removes plaque build-up, bacteria, and acid living in your mouth. Plaque build-up combined with acid and bacteria causes cavities and tooth decay. It also leads to periodontal.

After brushing your teeth, floss them. Flossing reaches the plaque build-up, acid, and bacteria that live in between your teeth. It also reaches food particles that brushing misses.

It’s common to experience pain relief promptly after dislodging a seed, piece of spinach, or bread from the crevice where it’s hiding.

Using mouthwash rounds out a healthy oral care routine.

2. Salt Water Rinse

If you brush your teeth before going to bed and experience tooth pain, use a salt water rinse.

Salt helps reduce the number of bacteria in your mouth. After a few rinses, you should notice some relief.

In a glass, pour one teaspoon of salt. Add half a cup of warm water and mix. Gulp of the rinse and swish it in your mouth for 30 seconds. Spit it out.

3. Hydrogen Peroxide Rinse

Hydrogen peroxide is another dental pain relief go-to tool. Like salt, hydrogen peroxide reduces the number of bacteria in your mouth.

The solution helps relieve toothaches; it’s also great for preventing infection after dental surgery and other treatments.

To make a hydrogen peroxide rinse, grab a cup. Pour equal parts of the solution and warm water into the cub. Gulp and swish it around your mouth for 30 seconds. Spit it out.

Repeat the process a few more times until you feel relief. Peroxide is safe to add to your daily oral cleaning routine.

Rinses are effective homeopathic toothache remedies. They work on aches caused by bacteria and food particles in between the teeth. If the pain stems from teeth grinding, you’ll need a different set of remedies.

JS Dental Lab offers homeopathic remedies for individuals who grind their teeth here.

4. Oral Medication

Sometimes a homeopathic remedy isn’t enough to alleviate pain in your tooth. When the ache is pulsing, oral medication works in 20 minutes or less.

Pick your favorite over-the-counter pain relief brand and take it as directed on the packaging.

Taking some OTC oral medications before major dental work helps the pain during the treatment too.

5. Pain Relief Ointment

When babies begin to teeth, many experience discomfort. Babies become fussy for several reasons. Parents can check their mouths. If they see pearl-colored shapes on the gums, the baby has started teething. To help them, dental professionals recommend applying pain relief ointment.

The ointment works for adults too.

Apply the ointment to the area as directed by the package.

6. Elevate Your Head

Sometimes an individual experiences a toothache because too much blood is circulating to the head and mouth. To reduce the pain, place a thick pillow under your head. If necessary, stack several.

Aim to position yourself in a sitting position that allows you to fall asleep. Less blood travels toward your head and mouth. Sitting up improves circulation and reduces swelling.

You should experience enough relief to help you fall asleep.

7. Use a Cold Compress

Placing a cold compress near the ache helps numb it. In a pinch, grab some ice, a bag of peas, or a frozen steak. Place it in the area for 20 minutes.

The cold slows down the blood flow to the affected area. It also helps reduce swelling and inflammation.

Repeat the process until the ache subsides enough to let you fall asleep.


If a toothache continues, it’s time to see the dentist. The persistent ache indicates that something deeper is happening within the tooth, possibly the gums and nerves too.

Your dentist can assess your mouth’s health and see obvious issues. After their evaluation, a dentist can provide a treatment plan to alleviate the ache permanently.


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