Home workouts worked better because I removed the excuse of driving there. Even 25 minutes counted.
I keep paying for a gym membership and barely going. Did home workouts work better for anyone?
#diet#exercise#health#health debate#healthcare#mental health
I like the idea of the gym, but between work, driving, and motivation, I barely use it. Would simple home workouts work better?
AI Summary
Users debated gym versus home workouts and consistency.
Answers & Discussion
I need the gym. If I am home, I find chores, snacks, or excuses. The gym puts me in workout mode.
I do both now. Gym twice a week, home workouts when life gets busy. That helped me stop quitting completely.
If you barely go, cancel it for three months and test home workouts. The membership can always come back.
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