Pizza. I can give up a lot of things, but not pizza. I just learned to eat two slices instead of five.
If you could keep only one comfort food while trying to lose weight, what would it be?
#comfort food#diet#food#groceries#healthy eating#protein
I do not want to give up every food I enjoy. If you had to keep just one comfort food and still stay on track, what would you choose?
AI Summary
Replies showed that keeping one comfort food can help people stay consistent. Pizza, burgers, pasta, chocolate, and ice cream were common answers, usually with portion control or planned timing.
Answers & Discussion
Burgers. I would rather keep burgers once in a while than eat fake diet foods every day and quit after two weeks.
Chocolate for me. A small amount after dinner keeps me from feeling like I am on punishment.
Pasta. I still eat it, but I add more protein and vegetables now instead of eating a giant bowl by itself.
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