Use sturdy wraps and keep wet ingredients away from the bread. Hummus, turkey, spinach and roasted peppers work well if you do not overload sauce. I wrap it tightly and cut it at lunch, not before.
What is a healthy lunch I can bring to work that doesn’t get soggy or boring?
#health#healthy lunch#healthy meals#meal prep#work lunch
I’m tired of sad salads and sandwiches. I need something healthy that travels well and still tastes decent by lunchtime.
AI Summary
People share healthy work lunch ideas that travel well, including grain bowls, soups, wraps and sturdy salads.
Answers & Discussion
Soup in a thermos saved my work lunches. Lentil soup, chili and chicken vegetable soup are filling and cheap. I bring fruit or yogurt on the side. It feels like a real meal instead of desk survival food.
Grain bowls travel better than salads. I use quinoa or rice, roasted vegetables, chickpeas or chicken, and keep the dressing separate. It tastes good cold or warm, and it does not collapse like lettuce.
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