Greek yogurt with berries became my go-to. I started eating it for protein, but now I just genuinely like it.
What’s the one snack you started eating during a diet that you still eat today?
#comfort food#diet#food#groceries#healthy eating#protein
A lot of diet snacks are terrible, but some actually become habits. What snack did you discover while trying to eat better and still keep around now?
AI Summary
Users mentioned Greek yogurt, popcorn, fruit, boiled eggs, cottage cheese, and rice cakes with toppings. The best snacks were simple, filling, and easy to repeat.
Answers & Discussion
Air-popped popcorn stuck with me. It feels like a real snack without turning into a huge calorie bomb.
Apple slices with a little peanut butter. It is simple, but it actually keeps me from raiding the pantry later.
Cottage cheese was something I forced myself to try and now I eat it all the time. It is boring, but it works.
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