I deleted shopping apps first, not social apps. Temptation is not only scrolling; it is also buying things because an app makes it too easy. Removing one-tap shopping saved me money and attention. After that, I limited social media with app timers. The combination worked better than deleting everything.
Which app would you delete first if you wanted your phone to feel less distracting?
#digital wellbeing#mobile apps#screen time#technology
I’m trying to make my phone less addictive without going back to a flip phone. Which famous app made the biggest difference when you deleted it or limited it?
AI Summary
People share which popular mobile apps they removed or limited to reduce distraction and screen time.
Answers & Discussion
Instagram was the one I limited. I did not delete it because I still use messages and events, but I removed it from my home screen and turned off every notification. That small change helped because I stopped opening it automatically every time I unlocked my phone.
For me it was TikTok. No other app made time disappear as fast. I did not even dislike the content; that was the problem. It was too good at giving me one more video. After deleting it, I still used my phone, but I stopped losing random forty-minute chunks of the day.
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