Sexually transmitted diseases are a great public health concern in many countries worldwide. Unfortunately, STDs have some degrees of shame and stigma, which makes victims feel bad about themselves.

This feeling of guilt can cause depression and a wide range of mental health complications. So, what is the link between sexually transmitted infections and mental health? Read through this post as we discuss the different effects of STDs on mental health.

What is mental health?

Mental health covers the psychological, emotional, social well-being of a person, and adult CPR training,. It affects our behaviors, cognitions, and perceptions and determines how people handle stress, decision-making, and interpersonal relationships.

Mental health is crucial in people’s lives at every stage, from childhood to all adolescents all through to adulthood.

If you experience mental health complications at any stage of your life, your behaviors, moods, and thinking could be affected. The main causes of mental health problems are:

·  Biological factors, such as brain chemistry and genes.

·  Family history of mental health illnesses.

·  Past life experiences like abuse or trauma.

The link between STDs and mental health.

STIs can be so stressful and make you get into depression. Any diagnosis of a sexually transmitted disease can be very traumatic and will need professional counseling to make victims come to terms with the reality.

Chlamydia-related infertility causes a lot of distress to couples and upsets them when they need a child—and having other STDs such as recurring genital herpes does not only a reminder of an infection but also uncomfortable.

Below are the common types of mental health problems linked to STDs:

1. Worry.

Worry is the feeling of being disturbed people experience when they are extremely concerned about something or an issue. It is normal to be worried at various times in life, and it is also natural to experience worry about STIs.

You can be worried about the successful activity and the chances of contracting and spreading the infections. You can also be anxious after a positive STD test result and how the disease will affect your life. Another point that people feel more worried is during the period of waiting for the diagnosis result.

2. Anxiety.

Can worry can be problematic when it is uncontrollable and starts interfering with our daily life. This type of worry and its effects are called anxiety and can be described as a downward spiral, the more you think about an issue, the more effects it has on your mind.

A common example of anxiety is a case of frequent thoughts after negative STD test results. In this case, you may get yourself tested repeatedly and search for more information.

It is important to note that both worry and anxiety are strong emotional feelings, but there many ways that can be used to stop them. Try the following techniques whenever you find yourself in anxiety:

·  Do deep breathing and counting.

·  Practice affirmations.

·  Apply thought stopping.

·  Avoid looking for answers on the internet.

·  Have a worry plan.

3. Depression.

Depression is closely related to anxiety and worry because they also have similar signs and symptoms. The common signs of depression include loss of interest, overwhelming sadness, and feeling of failure and hopelessness in life.

Furthermore, depression can result in several physical and behavioral changes such as appetite, changes in sleeping habits, concentration, energy levels, self-esteem, and daily life behaviors.

4. Suicide.

Depression can be so overwhelming and lead to suicidal thoughts. If you start thinking of these thoughts, know that there is help. Talk to family members, professional counselors, or friends if you feel an overwhelming need to take your life.

Conclusion.

Sexually transmitted infections are traumatizing and can present a number of mental health complications due to the stigma and shame associated with them.

These diseases can lead to common types of mental problems such as worry, anxiety, depression, and even suicidal thoughts. Remember to seek professional counseling after an STD diagnosis if you feel it affects you mentally.

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