Tag: losing weight

Hormones are chemicals that are released by the endocrine system to regulate different functions in your body. Hormones can be categorized as...

We live in a society that’s perpetually obsessed with weight loss. We’ve been conditioned to measure the caloric content of every piece of food...

There was a time in the history of human existence when people cared less about what they ate and how they ate. There was...

Surely you know someone who is doing CrossFit. You may have heard about the WOD that you do every day. While you are perplexed when you...