While you might be looking forward to how your body will look following your scheduled tummy tuck surgery, these end results will only come after a long and potentially painful recovery process. But luckily, with the right care and planning, you can set yourself up for a safe and speedy recovery that will have you back on your feet and loving your new body in no time.
To show you how this can be done, here are three tips for a safer and quicker recovery after having a tummy tuck.
Care For The Surgical Site
After your surgery, one of the most important things for you to do is to take good care of the surgical site and any wounds you may have. Because infection can severely hinder your ability to heal after your surgery, it’s tantamount that you listen to your surgeon’s advice on caring for the surgical site.
According to PlasticSurgery.org, your doctor should give you detailed instructions on how to care for your wound or scar, what to do with any drains that are left in the area, what medications to take or apply to your wound, and what to be on the lookout for that could signal that an infection is taking place. Hopefully, if you’re able to strictly follow what your surgery has ordered, you should be able to avoid infection and begin to heal as quickly as possible.
Get Some Light Exercise Each Day
While you might not particularly feel up to it, getting up and moving can be great for your recovery after a tummy tuck.
Now, this doesn’t mean that you should do any kind of heavy lifting or intense working out for at least a few weeks after your surgery. But according to Cynthia Cobb, a contributor to Healthline.com, doing a bit of walking each day, even if it’s just within your own home, can help get your blood moving. This can help with the healing process as well as helping you avoid the development of blood clots.
Don’t Push Through Pain or Discomfort
For a while after you’ve had your surgery, you’re going to experience some pain and discomfort. And while this is normal, you shouldn’t try to push through this pain or discomfort if it’s more than you can bear.
Luckily, there are things you can do to mitigate this. According to Dr. Millicent Odunze, a contributor to Very Well Health, doing things like staying on top of your pain medications and adjusting your bed so you’re in more of a seated position can all help minimize your pain and allow you to heal at an accelerated rate.
If you’ll be having tummy tuck surgery soon, consider using the tips mentioned above to help you sail through the recovery process.