Pineapple is a common fruit used in various juices, drinks and fruit salads. The tropical fruit is mostly cultivated in Costa Rica, Brazil, and the Philippines, among others. These three places account for one-third of the total Pineapple production in the world. Besides being a sweet and juicy fruit, it is mainly known for the presence of Bromelain. Pineapples are the most abundant source of Bromelain. Bromelain is an enzyme extracted from the stem of pineapples, although it is present in all parts of the fruit. A mixture of the proteolytic enzymes makes Bromelain.
Studies and research are regularly carried out to verify many benefits associated with the utilization of this enzyme. However, it should not be used by pregnant women. Bromelain is well known for its anti-allergic properties and can provide instant relief to inflammation and swelling. Pineapples are widely used as meat tenderizer since the Bromelain present in it can help in softening the tissues in meat and also impart a rich flavor to it. Bromelain in commercial form is sold as extracts and supplements. Some of the popular benefits of using Bromelain are:
May Prevent Cancer
Many studies have found out that Bromelain has anti-cancerous properties that make it ideal to be used by people suffering from it. Bromelain is said to prevent tumor growth and stop apoptotic cells from developing in the body. A recent clinical trial has proved it to be beneficial on a rare kind of cancer called peritoneal mesothelioma. Hopefully, Bromelain will protect against breast and lung cancer in the near future.
Aids in Digestion
Bromelain provides relief against various digestive problems. It reduces inflammation in the colon and promotes good gut health. It can also help in breaking down complex protein in the stomach and aid in the digestion of food. Taking Bromelain regularly can heal inflamed gastrointestinal tract and prevent other related issues like constipation, heartburn, ulcers, inflammatory bowels, Dyspepsia, and Diarrhea.
Fights Asthma and allergies
Bromelain is said to reduce allergy sensations and any discomfort in the airway; it provides relief against asthma and allergies. The enzyme eliminates the root cause of the problems by affecting the CD11c (+) dendritic cell and DC-44 antigen. Using Bromelain can reduce the symptoms of runny nose, swollen lymph nodes, redness in eyes, and breathing problems.
Sinusitis surgery can be ineffective most of the time. Hence, people have to live with the sinus problem for the rest of their lives. However, a recent study conducted on few men with sinusitis showed that it improved their condition when they were administered Bromelain tablets twice daily.
Can Help in Weight Loss
Due to the anti-inflammatory property present in Bromelain, there is a high chance that it can effectively aid in weight loss. Studies are still carried out in this regard. However, some studies have already found that Bromelain can affect the adipocyte fatty acid binding protein and lipoprotein lipase and reduce their buildup in the body.
Helps to Reduce Pain
Bromelain, when added with Quercetin, can help provide relief against different kinds of pain. Both Bromelain and Quercetin are two potent natural ingredients that help with maintaining excellent bone health and reduces physical stress. It can be used to cure swelling, surgery pain, and even pain due to rheumatoid arthritis. The unique combination of Bromelain with Quercetin is quite hard to find, but you can purchase this combo from the Vitamedica online store.
Bromelain, in addition to Quercetin, offers instant relief from pain more effectively than Bromelain alone. The supplement from Vitamedica contains 500g of Bromelain and Quercetin per serving. In the beginning, you can take two capsules a day. If the pain persists, you can increase the dosage to 3 per day. The supplement is available in a small, odorless and easy to swallow capsule format which can be taken in addition to Homeopathic Arnica Montana for the best results. Arnica is also a natural pain reliever.
Natural supplements like extracts, juices, and tablets can provide all the essential nutrients that our body lack. These are entirely natural and safe to use and do not have any side effects. Natural supplements can help restore the body’s balance and provide protection against various ailments as well. The raw materials that we use to prepare food contain several impurities that lower the amount of nutrients from the body. Taking the right supplements, along with food, can help to fulfill the daily nutrient requirement and keep you healthy. Place your order now and start living the fit and active life.