The 5 Most Common Health Problems Caused by Unclean Windows

It is almost impossible to discuss home and business aesthetics and decoration without discussing important elements (or fixtures) like doors and the focal topic of this post — yes, you guessed right, windows. Windows play a key role in our homes and workplaces. In addition to providing protection/security, they equally take center stage in the design and overall functionality of living spaces.

All of these should already give you an idea of how important they are and why they are often described as “magical portals” that connect indoor spaces and vast outdoor. Imagine the view they offer and how they frame the picturesque scenery of the outside world every time you look through them.

Having said that, it is worth mentioning that windows, like every other home decoration element and fixture, need to be well taken care of. And this is where Shard window cleaning services come in. As a homeowner, you need to make time to cater to their maintenance needs because you wouldn’t want them to dent the visual appeal of your home.

Likewise, you wouldn’t want to compromise your health as a result of exposure to dirty windows and the allergens that tag along. You might be surprised to learn that dirty windows can put your health and that of other occupants at risk if neglected. While you take a second to digest that, let us proceed to shed more light on this revelation.

Let’s take a look at how their cleanliness, or lack thereof, can affect our well-being.

Here are the top five of the most common problems that unclean windows can lead to.

1. Allergies and Respiratory Issues

When you allow dust and dirt to sit on your windows, you are giving an open invitation to allergens, and it won’t take long before they accept your gesture and make your window their haven.

As you may already know, allergens are not our friends, and they are ever-ready to trigger certain health conditions. When these tiny particles find their way into our homes (courtesy of unclean windows), they can make people sneeze and feel congested.

Breathing them (speaking of allergens) can lead to allergies and respiratory problems. As such, it is important for us to invest more time in keeping windows clean.

2. Eye Strain and Discomfort

Another unpleasant experience that folks with dirty windows face is eye discomfort and strain from trying to see through smudged or grimy windows. This often leads to not only eye discomfort but headaches too. Who knows, that dirty window sitting in your home might be the cause of your headaches.

3. Mould and Mildew Growth

In addition to the accumulation of dirt and allowing free access to allergens, dirty windows also encourage the growth of mould.

Because unclean windows tend to increasingly and easily can trap moisture between the glass and the frame, this creates a perfect environment for moulds and mildew.

These unpleasent guests, can release spores into the air, which can are harmful to our health when we breathe them in.

4. Reduced Natural Light

It is not rocket science how dirty windows block out sunlight. And the outcome is glaring and can be felt almost immediately: a poorly lit indoor space or dark room.

When this happens, most people experience dampened mood and reduced energy levels. So, if you are serious about being happy and energetic to take on the stress of life, you should take your “window cleaning” seriously.

5. Increased Stress Levels

Believe it or not, dirty windows can become a major contributor to increased stress. How do you feel walking into a cluttered and untidy space/room?

Most people would feel caged and uncomfortable almost instantly. That is what an unclean space with a dirty window can do; it messes up your moods and elevates stress.

And because dirty windows are a part of the clutter and you get to see them every day, they automatically add to our stress levels.

Speaking of stress, here are the impact of elevated stress on our overall well-being.

  • Sleep Troubles

When your stress levels get spiked, it becomes difficult for you to relax and sleep well. How?

As you may or may not have noticed, stress leads to racing thoughts and a constant feeling of worry, making it difficult to relax and fall asleep.

When one doesn’t get enough sleep, we feel tired, irritable, and unable to focus and carry out our daily tasks. And that is not a pleasant experience.

  • Physical Health Problems

Stress isn’t just in our heads; it can affect our bodies too. When we’re under a lot of stress, it can lead to physical health issues like headaches, stomachaches, and muscle tension.

Over time, chronic stress can even contribute to more serious conditions like high blood pressure and heart disease.

And that is not all; stress can really mess with our emotions. It can make us feel anxious, worried, and even sad. Some people might get more irritable and snap at others.

This makes it different for people to maintain healthy relationships with friends and family. What this points to is that, elevated stress doesn’t just stay inside us; it spills over into our emotional lives too.

In conclusion, dirty windows can lead to various health problems, including allergies, eye strain, mold growth, reduced natural light, and increased stress.

To stay healthy and comfortable, it’s crucial to clean your windows regularly.


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