5 Alternative Tips To Botox To Improve Skin Health

Botox toxicity can paralyze the face and damage nerves, so many people turn to less risky alternatives to achieve the same results.

Women around the world spend millions of dollars on expensive beauty salon treatments, in order to turn back the clock and restore freshness and youth to the skin .

These treatments range from Botox injections to painful cosmetic surgeries, from peeling to eyelash transplant treatments, etc., in addition to the fact that these procedures are painful, uncomfortable, and time-consuming, but all of this is not comparable to the cost of the danger to a person’s safety and normal life.

7 million times more dangerous than cobra venom

Despite the popularity of the Botox market, it is in fact a very dangerous toxic substance, produced by the “Clostridium botulinum” bacteria, according to the Medical News Today website for medical and health information.

It is the most common treatment in the world to hide wrinkles in the forehead, or so-called frown lines, in addition to filling laugh wrinkles around the eyes.

Filler and Botox injections contain high levels of toxins – iStock

Side effects of this type of treatment can include: double vision, breathing problems, and skin rashes caused by allergies, in addition to damage that may affect the facial nerves and muscles, which prevents the features from moving normally, leading to poisoning.

In addition to the health risks, the process of using Botox is also temporary. Therefore, it is necessary to repeat the sessions to maintain the effects continuously. What’s more, an American study issued by the National Center for Biotechnology Information in 2011 found that people who used Botox reported a lower level of emotional vulnerability than they normally had, because the link between emotions and the brain is through facial functions, and bacteria have caused this. The material is harmful to this connection.

Well…what about the alternatives?

1- Facial yoga exercises

This option includes a combination of massage exercises and moving the facial muscles, in addition to cupping to improve blood flow and renew its circulation in skin cells, according to the LifeBei well-being website.

To do this, you can visit one of the salons specialized in this natural type of beauty and skin improvement, or watch specialized clips on how to perform these exercises and apply them at home.

Massage, or what has become known as “face yoga,” helps relax the muscles directly under the skin, which reduces tension, which in turn leads to the appearance of wrinkles in the jaw, neck, forehead, and around the eyes.

Facial massage also replenishes the level of oxygen in those areas, which is the basis of anti-aging, because fresh blood and oxygen increase the production of collagen in the cells.

Regarding this, Danielle Collins, facial yoga expert for Marie Claire Beauty website, says: “By massaging and moving all layers of the skin in the right way, skin cells are renewed, and the result is clearer and more radiant skin thanks to the lack of toxins.”

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2- Chemical peeling

This type of cosmetic procedure is less invasive than needle injections, and is not toxic or risky, but it may cause some discomfort.

Chemical peeling removes the top layer of skin, and the layer below tends to be smoother and more youthful, according to LifeBei .

There are varying degrees or depths of peeling according to need, but they all come according to the sensitivity of the skin in the first place.

There are a number of reasons why people may perform chemical peeling sessions for their skin, including: treating wrinkles and fine lines and removing sun damage. Peeling sessions also contribute to removing acne scars, hyperpigmentation, and melasma.

3- Antioxidant vitamins

Applying antioxidant vitamins such as vitamin C topically to the face can keep the skin firm and refreshed, according to fashion and beauty website Who What Wear .

Vitamin C helps increase collagen in the skin, thus reducing signs of aging such as wrinkles and sagging skin. Enhancing your skin care routine with antioxidants helps protect it from pollution, infrared and ultraviolet sunlight, and other harmful environmental factors.

As for oral intake, the main nutritional supplements may help improve the skin’s production of collagen, and they have antioxidant effects as well. The most important nutritional supplements that help improve and protect the skin include vitamin C and vitamin E.

4- Investing in anti-aging products

Despite many marketing claims, no skin care product can replace Botox fillers in enhancing the volume of the cheeks and lips.

According to anti-aging expert and cosmetic dermatologist Nancy Samoletis for Who What Wear , there are always advanced moisturizing products and anti-aging creams that work to protect the skin from aging, and despite the expensive prices of some of them, they are a real investment.

As for knowing the most suitable ingredients in creams to achieve this goal, it is recommended to search for creams that contain Retinoids .

This term is used to indicate that the cream contains vitamin A compounds, such as retinol and retinoic acid. This lotion is used topically to help repair sun-damaged skin and reduce fine lines and wrinkles.

Hydroxy acids are also important components, and their types include alpha hydroxy acids (AHAs), glycolic, citric and lactic acids, according to the Mayo Clinic Health and Medicine website.

It is used to remove dead skin cells, prepares the regular use of creams that include this compound to better absorb other products, and stimulates the growth of new, smooth and even-pigmented skin that does not suffer from melasma and dark spots.

Creams containing enzyme Q10 also help reduce fine wrinkles around the eyes and protect the skin from sun damage. Green, black and oolong tea creams contain compounds with antioxidant and anti-inflammatory properties, which improve skin moisture and compensate for water loss.

5- Taking care of general health is essential for the skin

Taking care of the skin and maintaining its youth in general is the essential step in the process of slowing down aging and visible aging on the face. Among the most important methods of care are:

Apply sun protection products to the face when leaving the house.

There are also many lotions and makeup products that already have sunscreen added.

Wearing sunglasses with large lenses, to help reduce the rays reflected on the delicate skin around your eyes to prevent sagging and darkening.

Maintaining the body’s moisture enables the skin to naturally renew its collagen. Make-up products must be removed from the face using moisturizing removal creams appropriate to the skin type before bed.

This is in addition to the necessity of eating a balanced and healthy diet free of oils and industrial preservatives, and avoiding excessive sugar and sodium alike.

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