Happiness is highly subjective in nature. A small lollipop which can light up the face of a kid might seem baseless to an adult. However, irrespective of its subjectivity, there are some basic criteria’s which are the ultimate happiness triggers of people belonging to every age and class


You simply cannot be happy from inside if your physique doesn’t support you. Our modern-day lifestyle is making it all the more difficult to take proper care of our health. We are also ending up making wrong diet choices, courtesy our tendency to please the taste buds. Thus, we are slowly derailing ourselves from the health track and ultimately our holistic happiest. In such cases, it is of utmost importance to start eating right. Well, we understand how difficult it is to say no to chicken and opt for vegetables. In such cases, you can use mct oil available at ketoaholics.com for cooking up a healthy delicacy. Otherwise, you can take up exercising to get rid of the excess fat that is getting accumulated around your waistline.

Health Bring Along HappinessMoney

There exist a large number of things which cannot be bought with money, but being financially stable can go a long way in securing the future of your loved ones. We are not saying that you need to be a billionaire, but having the bare minimum to fulfil your needs shall surely suffice you. For example, you won’t need to worry about paying off that home loan or sponsoring the car renewal if you bank balance is adequate.

Money Bring Along HappinessRelationships

Money won’t be any good if you don’t have loved ones to share it with. After all, what good will riches do if you can’t buy a warm blanket for your old grandma or maybe a pair of diamond earrings for your girlfriend. Thus, relationships irrespective of its form is an extremely important recipe for happiness. You might not require hundred best friends to be happy from the core. Just one or two trustworthy ones are sure to get the ball rolling in your court. But the main thing remains in the fact that you simply cannot survive alone. You need companionship and love which can bloom in the form of relationships. Pets can also have a big role to play in our lives when job and similar engagements are moving us away from our loved ones.

Relationships Bring Along HappinessJob Satisfaction

You might not enjoy your job exceptionally but deriving a minimum level of satisfaction is enough to keep you up and running.  Apart from pay check, which definitely serves as an important financial happiness stimulator, non-monetary factors such as rapport with fellow colleagues, healthy working conditions and enough leaves can maintain your positivity.

Job Satisfaction Bring Along HappinessLove For Oneself

We are not asking you to be selfish, but loving yourself can significantly add to your happiness. With things, such as bullying and being fat-shamed on a constant rise these days, we need to hold on to that one thing which can keep us content even if the whole world doesn’t accept us with open arms.

Love For Oneself Bring Along Happiness

Contrary to what people think, being happy is not a difficult task. We all truly deserve to be happy. It’s only a matter of time until we realize what the things are, missing out on and make necessary changes to bring back happiness into our life.


Christine is a fresh Engineering Design graduate with a keen interest in all things practical, healthy and balanced. She's eager to spread the word on what she has learned and continues to learn through practice and thorough research.
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