Addiction might be common nowadays, yet it didn’t minimize the pain of the victims and their loved ones. There is no standard addiction. An individual could be addicted to drugs, gambling, and even alcohol. But why do people get addicted in the first place? According to Healthline, the reward system is responsible for releasing dopamine and other chemicals simultaneously.
Instead of the belief that dopamine gives a sense of euphoria, medical experts discovered that its purpose is to reinforce the brain’s association between the feelings of pleasure and the particular things you do. This effect forces the person to continue the activity to re-enact what they have experienced.
With the increasing data on addiction, several approaches were created to combat the present situation. A drug rehabilitation programme, for example, gives an individual the opportunity to detach themselves from continuous substance use with the help of their social support and a recovery coach.
The emotional steps of therapy
Nudging yourself to seek help after you’ve grieved for the moments that have slipped your fingers could be a dreadful experience but rewarding in the end.
If you’re someone who’s suffering from any form of addiction, being in the dark adds to the anxiety. You might be feeling ashamed, but trust us when we say that your recovery coach’s priority is to assist your life’s transformation. They’re not just there to help in your recovery; these coaches aim to be your trusted friend throughout the process, so you can confide with someone when you’re struggling.
As a result, recovery coaches have managed to create various treatment methods, such as the 7-day treatment, 14-day treatment, and 28-day treatment.
If the stated primary treatments are not enough for an individual to withdraw from their addiction, the client is encouraged to join the secondary addiction treatment program.
The care planning process will ask the client to participate in domestic tasks and peer mentoring in building their self-confidence and provide them a sense of responsibility. The coach would even encourage the client to try new hobbies or partake in voluntary works.
In this way, both the client and the coach will identify untouched aspects. Moreover, a thorough examination of the client’s attitudes, relationships, feelings, and behaviors will set attainable and realistic goals.
Various approaches would be implemented like the 12 Step Facilitation, Cognitive Behavioural Therapy, Decision Making, Goal Setting, and Relapse Management and Prevention. These were employed based on the proven positive results as detailed in researches. Their core purpose is to stimulate the experiential, didactic group-work sessions in dealing with the elements for successful recovery.
If you’re confused about who you should turn to, you could also choose to reach out to a certified transformative coach like Jason Shiers.
Jason has more than 20 years of knowledge in addiction treatments and has a background in working with various addiction and mental health issues as a specialist. Some of his offered services include leadership coaching, weight loss/health coaching, executive/business coaching, etc.
Whoever you choose, you can expect that a recovery coach will make a huge contribution to your journey to recovery.