Nobody should need an excuse to get out of the house in 2021. We’ve all spent more time cooped up inside our homes in the recent past than you probably care to remember. However, that doesn’t mean you don’t need a push now that you’re used to spending so much time at home.
Come Up with a Plan
The best way to ensure you start getting your vitamin D from the sunshine again is to think of activities to get excited about that will get you outside. The last thing you need is to hear your mother’s nagging voice, telling you to put down the video games and get some fresh air. Instead, consider getting a few friends together and make a plan to enjoy nature in a setting far from home.
Discover New Places
There’s nothing quite like the feeling of discovering a new beautiful place to visit and making it your own. The desire to explore and discover pushed humanity across the far reaches of this planet in the face of unfathomable risk, so it seems to be wired into our DNA. In the process, you’ll also get a chance to enjoy the many benefits of travelling away from home, like gaining a renewed sense of purpose.
You Get Your Own Prepping Montage
Okay, so your experience preparing for an excursion into nature probably won’t reach the dramatic heights of that scene from Commando when Arnold Schwarzenegger gears up with weapons to fight the bad guys. That doesn’t mean you won’t enjoy picking out a few new essentials for wilderness survival.
If you’re planning an overnight trip, you’ll need some dedicated sleeping gear and a good tent. You’ll also want to be sure to buy some thermal socks and clothing because, even on the warmest days of fall, you never know when cold weather can hit.
Mental Health Boost
Sure, you can take a long walk to rediscover your city or enjoy a patio in the sun, but a more extensive trip into the great outdoors will have a more significant effect on your mood. Did you know that green space is good for mental health? Studies have shown that adding green space in a city has a dramatic positive influence on psychological issues like
- Mood disorders
- Neurotic behavior
So, if all that recent time indoors has been getting you down, a trip into the woods could be a significant benefit.
Whether your trip includes strolling, hiking, cycling, canoeing or just lugging equipment, trips into nature provide exercise that you might not even notice. We can all use an extra opportunity to get the heart rate up and keep it going for a sustained period. Apart from the pleasurable rush of endorphins that exercise will give you, you may add years to your lifespan.
A camping trip or countryside excursion is one of the best ways to enjoy nature. Pick up some gear and warm clothing, including thermal socks, and get started on your planning today.