We as a whole are always searching for ways to cleanse and detoxify our bodies. From dieting to fasting, it seems like the trials are never-ending. What if there was another way to cleanse?

The use of the coffee enema is a prime example of alternative cleansing methods. We have done our research and discovered key facts that you need to know about this healing process. 

Let’s take a look!

What Is a Coffee Enema?

First, an enema is a technique in which liquid is administered into the rectum. This technique is used to induce bowel movements and to deliver nutrients or medicines through the rectal walls.

So, essentially a coffee enema is an enema that uses coffee as the liquid rather than water or mineral oil. 

Introducing coffee into the procedure changes things drastically. There are components of coffee that actually work to open up blood vessels and ducts. When you administer a coffee enema, these components are automatically absorbed. 

How Is a Coffee Enema Beneficial?

As with any treatment, you should always consult a healthcare professional before you begin. That being said, coffee enemas are a great alternative medical option for those with certain health issues. 

Let’s break down this mysterious procedure. 

The Gut-Brain Axis

The vagus nerve system is essentially a superhighway connecting the brain to the gut. It weaves its way around organs in the body and is key in communications in the body.

As time goes on this connection can become poor. Signs of this might show up as the following:

  • Abnormal gag reflex
  • Irregular bowel movements 
  • Constipation
  • Gastrointestinal pain
  • Memory loss
  • Difficulty concentrating
  • Irritability 

These are just a few of the major signs that there may be something going on with your gut-brain axis. So, how can a coffee enema help you? 

Using these style enemas is a way to exercise your vagal nerve. Your vagal nerve becomes stimulated as you hold the enema inside for as long as possible. As your intestines become distended the pathway becomes opened. 

Laxative Effect

Enemas have long been used for relief from moderate to severe constipation. When using laxatives such as oral or suppository laxatives, there can be painful and damaging side effects.

These side effects include the following:

  • Gas
  • Bloating
  • Cramping
  • Pain or bleeding
  • Nausea 

These are just a few of the effects of laxative use. Using an enema is a natural way to gain relief. The addition of coffee to the enema has the added bonus of caffeine. Caffeine is a natural stimulant that aids in producing bowel movements. 

Toxic Issues

For those with fungal and/or parasitic diseases, there is evidence that these types of enemas can aid in detoxification. Coffee increases the body’s production of a compound called glutathione. This compound helps the body rid itself of toxins and regulates the immune response.

Furthermore, coffee enemas have a unique effect on the bile ducts. When you administer a coffee enema the chemicals in the coffee such as theobromine and theophylline widen blood vessels and help the bile duct to release bile from the liver.

The website Microbeformulas.com offers great insight into this holistic procedure. 

Making the Choice That Is Best for You

When choosing to have a coffee enema have clear intentions of what you hope to accomplish from the treatment. Always use caution when performing an enema and remember to speak with your doctor before starting any new regimen.

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