While you may not notice them day-to-day, your nails are often one of the first things people notice about you. To others, your nails appearance is often an example of your overall self-care and hygiene.
If you suffer from chipped and thin nails that are rife with hangnails, you won’t have to spend hours in a salon. Nails are usually a representation of your body’s overall health and they respond to changes in diet and self-care accordingly. There are a few quick and easy ways to can help your nails regain their full health and they can be done cheaply at home. Read on for our tips on achieving beautiful nails.
1Limit chemical exposure
Our nails are exposed to chemicals that we would never consider bathing our delicate skin in, but we will pay heftily for the privilege to do so to our nails.
Chemicals in nail polishes and acetone-based polish removers are strong and damaging and will wreak havoc over time.
Even if you’re opting to use non-acetone removers, it may not actually offer a lot of benefit since you will have to expose your nails to the weaker chemical for longer to remove all the polish and most people will rub at the nail more aggressively to successfully remove all the leftover polish.
