Currently, more children are dealing with anxiety than ever before. This can present itself as extreme fear about certain situations or activities, worry about the future, trepidation about being separated from a parent, and more. While most children have fears and sadness on occasion, anxiety is more persistent and more serious than temporary distress.

Often, the answer you’re given to your questions about managing your child’s anxiety is medication. Unfortunately, though, commonly prescribed medication for anxiety and attention deficit disorders comes with unwanted and potentially harmful side effects.

If you’re looking for a more gentle — but still effective — solution, you may want to look at natural remedies for anxiety in children, including herbal options.

What Are Herbal Remedies?

Herbal remedies are treatments using plants or herbs with certain therapeutic characteristics. For example, lavender is an herb that is naturally calming. When you add a few drops of lavender oil to your child’s bath, for example, it can help to reduce anxiety. Best of all, lavender is safe for children as young as 5 years old.

Another example of an herbal remedy that might help take the place of harsh prescription medication for children ages 10 and up is St. John’s Wort. After getting the green light from your child’s doctor — especially if your child takes any prescriptions — adding St. John’s Wort may aid with overall mental health, especially when used with more gentle non-prescription anxiety medication for kids.

Brillia products work best in conjunction with adequate sleep and a nutritious diet. For this reason, you may want to look into a valerian root supplement for your child if he or she is too anxious to sleep. This herb works as a gentle sedative to calm your older child (ages 10 and up) at bedtime.

There are many other options out there. Talk with your herbalist or a natural remedy expert for more ideas.

Researching What Works

When you research the best remedies for your child’s anxiety and focus issues, be sure to start slowly. Make sure you are providing good nutrition and address issues like sleep early on. If you’re wary of your child consuming herbs, begin by using aromatherapy and essential oil drops in the bath.

It’s important to add one herb at a time when figuring out what works (and what doesn’t) for your child’s anxiety. This way, you can learn if your child has any side effects — rare with herbal products — and avoid adding unnecessary treatments.

Always use science- and research-backed products and reputable brands. These will complement Brillia products, which are based in science and clinical trials.

Try Herbs Plus Brillia for Your Child’s Anxiety

Brillia targets the S100B protein, which is specific to the brain, to reduce anxiety and improve focus. When taken as part of a holistic approach that includes herbs and lifestyle changes, it can help your child to enjoy life more and feel less distressed. It’s an over the counter calming medicine that has significant benefits over prescriptions.

Try Brillia and see the difference it makes today.