Tag: Mental Health

Traits that Women Find the Most Attractive in Men

Traits that Women Find the Most Attractive in Men

It's all about looks, right?Wrong. While looks may be the first thing that catches a woman's eye, it's...
How Eczema Affects Your Everyday Life

How Eczema Affects Your Everyday Life

Eczema is one of the chronic skin diseases that can be managed effectively by sticking with a customized treatment plan. The condition...
Mental Health Challenges of Working as A Freelancer

The Mental Health Challenges of Working as A Freelancer

Working for yourself is a great idea. You get flexible hours and the ability to choose what you do on any given...
Effects of STDs on mental health

Effects of STDs on Mental Health

Sexually transmitted diseases are a great public health concern in many countries worldwide. Unfortunately, STDs have some degrees of shame and stigma,...
Types of Therapy That Can Improve Your Mental Health

6 Types of Therapy That Can Improve Your Mental Health

Therapy is an important tool in learning to overcome some of the most difficult issues in our lives. However, with so many...
Mental Health Awareness

Mental Health Awareness: 4 Signs You Shouldn’t Ignore

Do you feel like you might be suffering from mental health issues?According to the World Health Organization, about one...
Ways To Self Care For Men

4 Ways To Self Care For Men

When it comes down to it, men need a healthy dose of self-love in their lives too. It is commonly believed that...
How Food Can Help Your Mental Health

Brain Food: How Food Can Help Your Mental Health

Close links between our brain and our stomach mean that everything we eat has a profound effect on our mental health. The...
Chronic Stress Affects your Mental Health

Shocking Ways Chronic Stress Affects your Mental Health

According to the American Psychological Association, chronic mental and emotional stress is detrimental to your mental health. An extended period of exhibiting...
Improve Your Mental and Emotional Health

5 Effective Ways to Improve Your Mental and Emotional Health

While times of stress can get to all of us, it can hit some people harder than others. If you're struggling with...